Specilizations

I specialize in working with women navigating anxiety, depression, attachment wounds, identity shifts, the lingering impact of difficult family dynamics, and complex trauma (or emotionally unavailable caregivers). 

 

Maybe you’ve always been the one who holds it all together—the strong one, the one who anticipates everyone else’s needs. It can feel like you’re always striving to get it right, stuck in that pesky cycle of over-functioning while others under-function, and eventually feeling resentful, numb, or unsure how to move through the day with ease or purpose.

 

If you are nodding your head yes right now, I’ve got you! We’ll work together to gently untangle the patterns that are no longer serving you—so you can get back to yourself and others with more self-trust, clarity, and joy!!